8833 Perimeter Park Blvd.
Suite 904
Jacksonville, FL 32216
904-928-3303
904-928-3343 fax

Pain Specific Stretches

When we see patients and get their history, if they have had any therapy before they have been given exercise or stretches and they have usually not complied.

The reasons are the same: either they did not help, took too much time, or made them feel worse.

Time is of the essence for all of us, and we only have so much. No one is going to add something to their already busy day unless it helps them and it’s to the point.

That is why we have designed a program with only Pain Specific Stretches for our patients.

If my patient has a muscle spasm or pain, then I want them to know a pain specific stretch that targets the pain; that they can do and have relief within a minute or two.

8833 Perimeter Park Blvd., Suite 904, Jacksonville, FL 32216 | 904-928-3303 | 904-928-3343 fax | solutions@stillinpain.info

The information presented here is informative only and is not intended to replace the advice of your physician.  There has been no intent to provide medical advice, diagnose illness or in any way practice medicine.  Always consult your physician on matters of your health.  License MM33984