Pain Specific Stretches

8833 Perimeter Park Blvd.,  Suite 904 • Jacksonville, FL 32216 • 904-928-3303 •  904-928-3343 fax Pain Specific Stretches When we see patients and get their history, if they have had any therapy before they have been given exercise or stretches and they have usually...

Neuromuscular Therapy

8833 Perimeter Park Blvd.,  Suite 904 • Jacksonville, FL 32216 • 904-928-3303 •  904-928-3343 fax Neuromuscular Therapy This technique is a hands-on manual therapy that is used for soft tissue injuries and nerve impingements.  By releasing the spasm in the muscle,...

Myofascial Release

8833 Perimeter Park Blvd.,  Suite 904 • Jacksonville, FL 32216 • 904-928-3303 •  904-928-3343 fax Myofascial Release Myofascial Release is a very effective hands-on manual therapy that involves applying gentle sustained pressure into the myofascial connective tissue...

Manual Lymphatic Drainage

8833 Perimeter Park Blvd.,  Suite 904 • Jacksonville, FL 32216 • 904-928-3303 •  904-928-3343 fax Manual Lymphatic Drainage This is an exact and distinctive therapy that reduces inflammation, increases blood flow without increasing blood pressure, and decreases...

Feldenkrais Movements

8833 Perimeter Park Blvd.,  Suite 904 • Jacksonville, FL 32216 • 904-928-3303 •  904-928-3343 fax Feldenkrais Movements (Joint and soft tissue mobilization) Our joint  and soft tissue mobilizations are based on Feldenkrais Movements.  It is our belief that the best...

DSL Edgework

8833 Perimeter Park Blvd.,  Suite 904 • Jacksonville, FL 32216 • 904-928-3303 •  904-928-3343 fax DSL Edgework This is a manual therapy that allows for release of deep muscle spasms and trigger points without pain and with the patient being in control of the depth and...